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Picking a hospital to give birth in can feel like a big decision. From narrowing down the choices to changing your mind, read our guide to help you decide. Explore …

Choosing the right Maternity Hospital for you Read More

How prepared will your midwife be? And how fast could you get to hospital? Get the lowdown on what happens if things aren’t so straightforward 1. Hospital transfers aren’t normally …

Home Birth Complications: Eight things to Reassure You Read More

Is sex during pregnancy safe? Is a lack of libido normal? Here’s what you need to know about intimacy during pregnancy. Is it safe to have sex in pregnancy? For …

Is sex during pregnancy safe? Is a lack of libido normal? Read More

Can exercise be continued during pregnancy? Are there any sports that should be avoided? Read more about staying fit and active during pregnancy. Maintaining sport or exercise is a great …

Is it safe to exercise during pregnancy? Read More

What is hyperemesis gravidarum? It’s morning sickness at its worst. “Described as unrelenting and excessive nausea and vomiting, it can make women sick up to 50 times a day.” Hyperemesis gravidarum means …

Hyperemesis gravidarum or extreme morning sickness Read More

There are lots of options to consider when choosing where to give birth, which can have an impact on your birth experience. Here’s some information on those options… Where and …

Birth options – planning where to give birth Read More

Birth centres (midwife-led units) can be more homely than labour wards. We run you through what to expect when you have your baby there. Birth centres or midwife-led units are run …

What happens when you give birth at a birth centre? Read More

You might be keen on having your baby at a birth centre (midwife-led unit) but you’re unsure about the pain relief options. Here’s what you can expect For lots of …

Birth centre: what pain relief can I have in labour? Read More

They might seem like low-level pregnancy symptoms but gastric issues can be seriously painful. Here’s what you need to know. What are the symptoms of heartburn or acid reflux? Heartburn …

What are the symptoms of heartburn or acid reflux? Read More

Here we discuss the symptoms of constipation, how to prevent it, and the conditions that constipation may lead to: haemorrhoids and anal fissures. About 40% of pregnant women experience constipation in …

Constipation in pregnancy, haemorrhoids and anal fissures Read More